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Träningstips inför Specialvarvet 2023

by akos.toth@movewalk.se | Apr 11, 2023 | News

Träningstips från Move & Walk Styrkeövningar: Rekommenderat 20 min varje dag Ryggliggande på mattan: Sätt båda fötterna platt och stampa på samma plats växelvis med benen (det går bra att använda fotvikter) Sätt båda fötterna platt och lyfta på rumpan Cykla med...

Vi har bytt logga

by akos.toth@movewalk.se | Apr 11, 2023 | News

Vi har bytt logga! I över 25 år har vi hjälpt tusentals familjer och personer med funktionsnedsättningar mot ett självständigare liv. Vår resa fortsätter tillsammans med en uppdaterad logga som symboliserar att vi fortsätter utvecklas och förbättras med samma vision...

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